About
Dr Matt Hempsell
Clinic Director and Principal Osteopath
ONE HEALTH Centre | Port Macquarie NSW
Matt is the founder of ONE HEALTH and has worked across healthcare, health and fitness, and education for more than 25 years in Australia and the United Kingdom.
Alongside his clinical experience, Matt is an experienced teacher and health educator. This combination of clinical practice and education has shaped the ONE HEALTH approach: taking sometimes complex health information and making it understandable, relevant and practical.
His professional background and qualifications span:
- Osteopathy
- Sports Therapy
- Personal Training
- Nutrition
- Health & Wellness Coaching
- Breathwork
- Education
It also led to the development of The ONE HEALTH 7: Seven Foundations for Better Health.
Watch
An introduction from Matt
A short welcome to ONE HEALTH and The ONE HEALTH 7.
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The approach
Health information people can use
Understandable
Explaining why the foundations matter, not just what to do, in plain language.
Practical
Realistic strategies that fit busy working lives. The aim is not perfection.
Interconnected
Seven foundations considered together, because movement, nutrition, breathing, sleep, recovery, habits and connection affect each other.
[Registrations, memberships and credentials to be confirmed by Matt] [Link to ONE HEALTH Centre website to be confirmed]
Book Matt for your workplace
Presentations, workshops and the complete ONE HEALTH 7 Program.
